Yoga Where You’re Planted

It’s Groundhog’s day, Punxsutawney Phil saw his shadow, and Chicago’s just endured its 5th largest snowstorm. As I sit cooped in our condo with my stir-crazy 1 ½ year old, I’m ready to get outside and spring cannot come soon enough. The internet is filled with photos of half-naked yogis practicing yoga with ocean or mountain background and I’m sick of being jealous. Snow, wind, frigidly cold, I love this city regardless of the weather so my yoga practice is going to show it! I invite you to join me and post your pics of practicing yoga outside wherever you live.

Head Stand in the Snow

Bend Over Backwards For MS is all about raising funds and awareness to help fight and put an end to MS.  Through completing 108 days of yoga I hope to make some noise, meet some great people, and share how living in a compassionate and mindful manner can strengthen our community and benefit us all!  To donate to or learn more about #BendOverBackwardsMS please visit http://www.nationalmssociety.org/goto/108daysofyogaMS